- Prediabetes refers to a state where blood glucose levels are higher than normal but do not meet the diagnostic criteria for diabetes.
- The main related factors are insulin resistance, insufficient insulin secretion, overweight or obesity, and lack of physical activity.
- If insulin does not function sufficiently, glucose cannot enter cells effectively, causing blood glucose levels to rise.
- Most cases have no distinct symptoms, but in some individuals, the skin on the neck or armpits may darken or small skin growths may appear.
- Risk varies according to age, family history, racial/ethnic background, hypertension, high cholesterol, gestational diabetes, cardiovascular disease, metabolic syndrome, polycystic ovary syndrome, and physical activity levels.
- Prediabetes can progress to type 2 diabetes, but progression can be slowed or prevented through lifestyle changes.
- Diagnosis primarily uses fasting plasma glucose tests and A1C tests, which reflect average blood glucose over the past approximately 3 months, with other blood tests considered as needed.
- Fasting blood glucose requires at least 8 hours of fasting before the test and reflects only the status at a single point in time; therefore, results must be interpreted alongside testing conditions and whether repeated measurements were performed.
- The focus of management is weight management tailored to individual circumstances, regular physical activity, and a healthy, calorie-controlled meal plan.
- The treatment goal for prediabetes is to lower the risk of blood glucose worsening and progression to type 2 diabetes; in some cases, medical professionals may consider pharmacotherapy.